Wellness Retreats

Yoga and Wellness Retreat Day

 

21st June    South Causey Inn 10-4pm 

 

£60pp

 

Join us for a day of relaxation, participating in Yoga, Sound Immersion, Meditation, Pranayama, Shiatsu massage techniques and energy types, and also crystals, their properties, meanings and energy. 

 

You will need to bring your own Yoga or fitness mat and any other Yoga equipment such as blocks, bolsters, cushions and a blanket.

 

 

Bio of Instructors

 

Namaste, my name is Donna Ward. I offer yoga and wellness activities in the County Durham area and I run Blue Skies Yoga North East. My classroom is nature. www.blueskiesyoga.co.uk

Yoga has been a part of my life for over 15 years, my practice has
helped me grow stronger, more flexible, and it has given me a deeper understanding of yoga philosophy, spirituality, psychology, and subtle energies. Yoga inspires me to live compassionately in the moment and has deepened my connection to nature.
I completed my 200-hour Hatha Yoga Teacher Training and Children’s yoga in 2021 with YAP and BWY and have continued expanding my trainings since. I will always be a student of the practice and I am deeply grateful for all of the wisdom shared by all of my teachers. In my classes, I love to explore creative sequencing with compassion and playfulness, I also enjoy alignment focus and playing with props. I add a dose of inspiration to help you deepen your practice. Through yoga, sound and wellness activities, I aim to offer a practise that nurtures. My hope is that you step off the mat
feeling refreshed, nourished and balanced.

 

My name is Jess, a dedicated crystal enthusiast and Reiki practitioner. With a true passion for anything relating to crystals, healing and wellbeing. My journey with crystals began on a personal level, and it has since blossomed into a fulfilling career path alongside Reiki. I am committed to sharing my knowledge of the transformative power of crystals with others, as well as the
healing energies of Reiki. At Serenity with Jess I offer a wide range of ethically sourced crystals within my online store, a selection of upcoming Crystal Flow Workshops, Reiki Healing at my Serenity Treatment Room and I also attend a range of markets/events throughout the UK with my crystal stall.
www.serenitywithjess.com

 

Hi my name is Carol, I have been the Principal of the Northern School of Shiatsu, based in
Sheffield, for 25 years. I studied with the Shiatsu College, qualifying in 1991 and was assisting with the Shiatsu School in Sheffield gaining teacher status in 1995. I took over the School in 1998.
I have always believed in a person-centred approach to teaching
Shiatsu, encouraging students to find their own path and develop their own style. I am particularly interested in how students are supported to develop their practice and continue their Shiatsu journey once they qualify.
I have been a practitioner for over 30 years and am now based in Newcastle. I worked within Cancer Support Services in Sheffield for a number of years, but following a career in social care, primarily in
the field of mental health, I now focus my part-time private practice on supporting people with anxiety and depression. 
If you would like to know more about Shiatsu or the courses we offer please go to www.facebook.com/northernschoolofshiatsu

 

Day Retreats

Bookings & Cancellations Policy

 

Due to the nature of hiring from other providers and companies funds are none-refundable once you have booked for a day retreat.

 

Booking can be paid via Pay Pal, please select (FRIENDS) on payment using the form below.

Please complete your details and select the session you wish to attend (DAY RETREAT). Once funds are received you will be sent booking confirmation via message or email. Alternatively, if you’d like to pay as a business please add (£2) extra to your £60 payment to cover the charges. Not on Pay Pal? We can offer online bank transfer information too.

 

Just get in touch.

Please read the Class information/FAQ prior to taking any classes for your own safety.

 

 

Yoga and Wellness Retreat

12th -14th July

A weekend of connection, love, fun and compassion shared in a beautiful wellness practice in the stunning location of the Lake District.

 

Fresh made and served local sourced food. Fully catered weekend.
Private studio for our use only.

Undisturbed views overlooking the beauty of the valleys, rolling hills and greenery.

Beautiful cozy on suite bedrooms with TV and free Wi-Fi, tea & coffee making facilities, private on suite shower and toilets.

Surrounded by countryside and no other buildings with only the sounds of nature.

 

Minutes drive to the nearby lakes if you fancy a fresh water swim or Paddleboard.

Fantastic wellness activities and schedule.
(Class attendees only)

 

Looking for a little you time, time to relax, restore and rebalance your energy whatever time of year it is?

 

What to expect:

 

Small groups of like minded folk who want to relax, unwind, have a little fun and enjoy nature and yoga wellness.

 

Delicious freshly made vegetarian/vegan food with capacity to offer GF and alternatives for allergies. Hot and cold none alcoholic drinks throughout your stay.

 

Yoga wellness schedule for your long weekend stay.

 

Depending on the venue you may be required to bring your own yoga mat and equipment to the retreat.

 

Only available to class attendees in 2024.

 

Coming Soon

 

Morning/afternoon or day retreats

Looking for a little you time to relax and unwind and not got much time to fit everything in?

 

We now offer shorter mini retreats and day retreats within the areas of Durham and Northumberland.

 

Available to everyone.

 

See our up and coming adverts for more details and prices for 2024.